Looking for the Holland and Barrett 1p sale? We have all the information you need on when it’s on, the best things to buy plus some extra money saving tips which could save you more in July 2024.

All About the Penny Sale

The penny sale happens throughout the year and the deal is buy 1 get one for a penny. There are usually lots of items included such as:

  • vitamins and supplements
  • food and drink
  • sports nutrition
  • free from
  • natural beauty
  • gluten free
  • trending brands

Our next top tip is to check the savings section our Holland and Barrett student discount guide to get the latest money-saving codes.

If the 1p sale isn’t on, there are usually other offers including buy one get one half price and free delivery.


Different Ways to Save

There are some other fantastic ways to save. We’ve been researching on the website and we’ve found these great offers and suggestions:

  • reduced to clear
  • health hub
  • 1/2 price offers
  • voucher codes
  • discount codes
  • bigger packs better value
  • join rewards for life

holland and barrett 1p sale


The company was founded in 1870 by, yes, you’ve guessed it, a Mr Holland (Major William Holland) and a Mr Barrett (Alfred Slapps Barnett). Originally selling just groceries and a small range of clothing, the business eventually split into two separate shops; one for each.

Changing hands a few times through the years, the brand’s focus into vitamins and supplements with other assorted health products has helped it develop and gain popularity amongst a niche market that seems to be growing as society looks more for health products and services. The brand has become so synonymous with such products that the MP David Tredinnick, who is extremely pro-homeopathy, is known colloquially as the ‘Right Honourable Member for Holland & Barrett’!

Most recently, the company was sold to Russian retail group L1 Retail. Since, the company has extended its reach globally with a franchising program that has spread the brand across 16 countries including Ireland, the Netherlands, Belgium, China, Hong Kong, India and the United Arab Emirates. The brand is famed for its short and sharp discounted sales and is often the only high street store to stock a range of items that are otherwise only available online.

What This Health Food Store Sells

There are lots of different health goods and products that you find on hollandandbarrett.com including:

  • whey protein
  • weight loss products
  • vitamins supplements food drink
  • natural beauty weight management
  • food drink sports nutrition
  • manuka honey
  • coconut oil
  • aloe vera
  • cbd oil
  • essential oil
  • rice, pasta and pulses
  • amino acids
  • grains
  • green tea
  • fat free and sugar free foods
  • diet foods


Us Brits are a health-conscious bunch, but life at uni doesn’t always make it easy to keep up with your fitness, health and wellbeing. That’s why Holland Barrett is such a firm favourite amongst students and bargain-hunters alike.

A health food shop chain with over 1,600 stores and an unrivalled range of products including vitamin c, you can find everything to best support your healthy on-the-go lifestyle in-store or online.

Holland & Barrett’s focus is primarily on health foods, but that’s not all you’ll find from the brand. Aside from food and drink, the store stocks sports nutrition products, vitamins and supplements, natural beauty products, weight management tools and fragrances and essential oils.

If you’re on a diet or detox regime and need the right products to support you through your journey, you can find them at Holland Barrett; and seek the all-important advice you need from expert staff rather than relying on Instagram endorsements and Facebook adverts that are more sales than sports.

The Holland + Barrett range includes meal replacement shakes, fat burners, fat binders, carb blockers, appetite supplements and detox teas from a selection of big brands and well-known celebrity-endorsed products.


  • There are over 1300 stores in 16 countries
  • They have shops in the UK, Republic of Ireland, Netherlands, Belgium, Hong Kong, China and UAE.
  • This famous health store was founded in 1870 by Alfred Barrett and Major William Holland
  • It originally sold groceries and clothing and does everything including rice, pasta & pulses
  • It was sold on 21 June 2017 for £1.8billion!
  • They often do buy one get one free on vitamins & supplements and a great range of manuka honey to help you save money
  • The official web is hollandandbarrett.com which has a great store locator
  • They have great in store customer service
  • Kim Wilde featured in TV advertising between 2004-5! We love Kim.

We hope you’ve enjoyed this Holland & Barrett discount guide for July 2024 including buy one get one free, standard delivery discount code, same-day delivery


There is a privacy policy and cookie policy for use of cookies respectively. We also use cookies. If you want to get in touch with them look for their contact us link. If you want a similar retailer, check out our MyProtein deals page.

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